diff --git a/docs/.vitepress/config.ts b/docs/.vitepress/config.ts
index aaa2ccc3..fee378d9 100644
--- a/docs/.vitepress/config.ts
+++ b/docs/.vitepress/config.ts
@@ -87,11 +87,11 @@ function getGuideSidebarZhCN() {
     {
       text: '常见问题',
       children: [
-        { text: '如何进行数据迁移、备份恢复？', link: '/guide/q1' },
+        { text: 'TG api被墙', link: '/guide/q1' },
         { text: 'Agent 启动/上线 问题自检流程', link: '/guide/q2' },
         { text: '如何反向代理 gRPC 端口', link: '/guide/q3' },
         { text: '实时通道断开/在线终端连接失败', link: '/guide/q4' },
-        { text: '问题5', link: '/guide/q5' }
+        { text: '如何进行数据迁移、备份恢复？', link: '/guide/q5' }
       ]
     }
   ]
@@ -136,11 +136,10 @@ function getGuideSidebarEnUS() {
     {
       text: 'FAQ',
       children: [
-        { text: 'How do I migrate my data to the new server and restore my backups?', link: '/en_US/guide/q1' },
         { text: 'Let the Agent start/on-line, and the self-test process of the problem', link: '/en_US/guide/q2' },
         { text: 'Reverse Proxy gRPC Port (support Cloudflare CDN)', link: '/en_US/guide/q3' },
         { text: 'Real-time channel disconnection/online terminal connection failure', link: '/en_US/guide/q4' },
-        { text: 'Q5', link: '/en_US/guide/q5' }
+        { text: 'How do I migrate my data to the new server and restore my backups?', link: '/en_US/guide/q5' }
       ]
     }
   ]
diff --git a/docs/en_US/guide/q1.md b/docs/en_US/guide/q1.md
deleted file mode 100644
index 6c207e9f..00000000
--- a/docs/en_US/guide/q1.md
+++ /dev/null
@@ -1 +0,0 @@
-q1
\ No newline at end of file
diff --git a/docs/guide/q1.md b/docs/guide/q1.md
index 1f9eb116..59d89b20 100644
--- a/docs/guide/q1.md
+++ b/docs/guide/q1.md
@@ -1,5 +1,67 @@
-#### 如何进行数据迁移、备份恢复？ 
+## 准备工作  
+**你可以选择CloudFlare的workers进行反代,但大陆的网络你懂的,这里介绍用你自己服务器反代方式**  
+搭建一个TGbot api反代，你需要：  
+1.一个不受GFW封锁的服务器(且安装好nginx)  
+2.一个域名(提前申请SSL证书)
+<br/>
+## NGINX配置  
+编辑你nginx的配置文件,在http{}中加上如下配置
+```nginx
+# http强制跳转到htpps
+server {
+    listen 80;
+    listen [::]:80;
+    server_name yourDomainName;
 
-1. 先运行一键脚本，选择 `停止面板`
-2. 在旧服务器中打包 `/opt/nezha` 文件夹，复制到新环境相同位置解压
-3. 在新环境中运行一键脚本，选择 `启动面板`
\ No newline at end of file
+    # Enforce HTTPS
+    return 301 https://$server_name$request_uri;
+}
+## https
+server {
+        listen 443 ssl;
+        listen [::]:443 ssl;
+
+    server_name yourDomainName;
+
+        ## ssl密钥路径自己改改
+	ssl_certificate server.pem;
+	ssl_certificate_key server.key;
+
+        ## root非必要
+	root /var/www/tgbot/;
+
+        ## dns必须写，不然会报502错误
+        resolver 8.8.8.8;
+
+        ## 以bot开头的请求都会被正则匹配到
+        location ~* ^/bot {
+		proxy_buffering off;
+                proxy_pass  https://api.telegram.org$request_uri;
+                proxy_http_version 1.1;
+        }
+
+        ## 和上面root一样非必要，这个主要是用来确认服务器状态的。也可以改成return 403
+	location /{ 
+		try_files /$uri $uri /index.html;
+	}
+
+        ## no log no fix
+        error_log    /var/log/tg.log  error;
+}
+```
+`yourDomainName`-你准备的域名  
+`ssl_certificate`-SSL证书路径  
+`ssl_certificate_key`-SSL证书路径  
+<br/>
+## 使用方式  
+:tada:然后执行`systemctl restart nginx`回到nezha将原来的https://api.telegram.org/ 替换为https://yourDomainName/ ,即可正常推送消息
+<br/>
+## 防止盗用 
+`serverIp`-你监控鸡的ip地址,你系统安装的那个就用那个命令,ufw  iptables都可.  
+```bash
+#ubuntu
+ufw allow proto tcp from serverIp to any port 443
+#centos
+iptables -I INPUT -p tcp --dport 443 -j DROP
+iptables -I INPUT -s serverIp -p tcp --dport 443 -j ACCEPT
+```
diff --git a/docs/guide/q5.md b/docs/guide/q5.md
index 948c7ebf..1f9eb116 100644
--- a/docs/guide/q5.md
+++ b/docs/guide/q5.md
@@ -1 +1,5 @@
-# 问题5 
\ No newline at end of file
+#### 如何进行数据迁移、备份恢复？ 
+
+1. 先运行一键脚本，选择 `停止面板`
+2. 在旧服务器中打包 `/opt/nezha` 文件夹，复制到新环境相同位置解压
+3. 在新环境中运行一键脚本，选择 `启动面板`
\ No newline at end of file